Medical FNS : Fitness Nutrition Specialist Exam Dumps

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Exam Number : FNS
Exam Name : Fitness Nutrition Specialist
Vendor Name : Medical
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FNS Exam Format | FNS Course Contents | FNS Course Outline | FNS Exam Syllabus | FNS Exam Objectives

Exam Details:
- Number of Questions: The number of questions in the Fitness Nutrition Specialist (FNS) exam can vary depending on the certifying organization. Typically, the exam consists of multiple-choice questions, and the exact number can range from 100 to 150 questions.

- Time: Candidates are typically given a set time limit to complete the FNS exam, which is generally around 2 to 3 hours. It is important to manage time effectively to ensure all questions are answered within the allocated time.

Course Outline:
The FNS certification program is designed to assess the knowledge and skills required to provide nutrition guidance and support to individuals in the fitness industry. While the specific course outline may vary depending on the certifying organization, the exam generally covers the following key areas:

1. Basic Nutrition Concepts:
- Macronutrients (carbohydrates, proteins, fats)
- Micronutrients (vitamins, minerals)
- Energy balance and metabolism

2. Nutrition for Fitness and Exercise:
- Pre- and post-workout nutrition
- Hydration and electrolyte balance
- Sports nutrition and performance enhancement

3. Weight Management:
- Weight loss strategies and methods
- Body composition analysis
- Behavior change techniques for sustainable weight management

4. Special Populations:
- Nutrition considerations for different age groups (children, adolescents, older adults)
- Nutrition for pregnancy and lactation
- Nutrition for individuals with specific health conditions (diabetes, cardiovascular disease, etc.)

5. Supplementation and Ergogenic Aids:
- Common dietary supplements and their effects
- Ergogenic aids and performance-enhancing substances
- Evidence-based use and safety considerations

6. Counseling and Communication Skills:
- Interviewing and exam techniques
- Effective communication strategies
- Behavior change theories and motivational techniques

Exam Objectives:
The objectives of the FNS exam typically include:
- Assessing the candidate's understanding of basic nutrition principles and their application to fitness and exercise.
- Evaluating the candidate's knowledge of weight management strategies and their ability to provide guidance to individuals seeking weight loss or weight maintenance.
- Testing the candidate's knowledge of nutrition considerations for special populations, including different age groups and individuals with specific health conditions.
- Determining the candidate's familiarity with dietary supplements, ergogenic aids, and their appropriate use in the context of fitness and exercise.
- Assessing the candidate's counseling and communication skills to effectively work with clients and support behavior change.

Exam Syllabus:
The specific exam syllabus for the FNS may vary depending on the certifying organization. However, the following topics are typically included:

1. Basic Nutrition Concepts:
- Macronutrients and their functions
- Micronutrients and their roles in the body
- Digestion, absorption, and metabolism of nutrients

2. Nutrition for Fitness and Exercise:
- Energy requirements for physical activity
- Pre- and post-workout nutrition strategies
- Nutrient timing and meal planning for optimal performance

3. Weight Management:
- Energy balance and weight regulation
- Strategies for healthy weight loss and maintenance
- Behavior change techniques for sustainable weight management

4. Special Populations:
- Nutrition considerations for different age groups (children, adolescents, older adults)
- Pregnancy and lactation nutrition
- Nutrition for individuals with specific health conditions (diabetes, cardiovascular disease, etc.)

5. Supplementation and Ergogenic Aids:
- Common dietary supplements and their effects
- Ergogenic aids and their impact on performance
- Evidence-based use, safety, and regulations

6. Counseling and Communication Skills:
- Client interviewing and exam techniques
- Effective communication and motivational strategies
- Behavior change theories and techniques

It is important to note that the specific topics and depth of coverage may vary depending on the certifying organization offering the FNS certification. Candidates should refer to the official guidelines and study materials provided by the certifying organization for the most accurate and up-to-date information.

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Medical Specialist Actual Questions

New generation explores careers in medicine, research

The development of the next generation of scientists, physicians, and health care professionals is an important focus of UB’s Clinical and Translational Science Institute (CTSI). To that end, the CTSI Community Engagement Core recently hosted a group of students from Buffalo Health Sciences Charter School for an educational and fun visit to the Clinical and Translational Research Center (CTRC) on the Buffalo Niagara Medical Campus.

Timothy F. Murphy, SUNY Distinguished Professor and CTSI director, moderated a panel of clinical and translational research professionals, including a nurse, a public health expert, a physician, a pharmacist and a communications specialist. The panelists discussed their career journeys and answered questions.

“The students were completely engaged and asked insightful questions about panelists’ motivations, their frustrations, their training and what drew them to their career choices,” Murphy says. “The experience left me encouraged for our prospects to develop and grow our health care and research workforce from our community. Events like these can be influential and motivate students to choose career paths in research.”

Following the panel, the students worked on hands-on activities while also taking a tour of the CTRC. Diamonique Pettway, a work-based learning teacher at the charter school, says the visit provided real insights into the different types of jobs available in medical research.

“Many of our scholars have shown great interest in careers in medicine and health care,” Pettway says. “That is why it is so important to connect them with opportunities like this one with UB.”

Pettway says the students were greatly impacted by the visit. “Our scholars loved the event. They left with so much information and insight on what is being offered, and even made some wonderful connections.”

Ringing in the Ears and 4 Other Hearing Conditions You Should Know About

It happens out of nowhere. Sitting at your desk at your office, all of the sudden you lose hearing in one of your ears for a few seconds before everything returns to normal. Or maybe you hear a ringing in your ear on and off for a few days, and then it disappears.

When most people think of ear issues, they think of ear infections, hearing loss and deafness. However, despite being one of the smallest structures in your body, ears are incredibly complex and subject to many complications.

So, is that ringing in your ear normal or a sign of something more serious? Here are five ear problems you may not know about, and what to do if you suspect you have an ear disorder.

Read more: 7 Unexpected Things That May Be Hurting Your Hearing

Best OTC Hearing Aids: See at Cnet You temporarily lose hearing in one or both of your ears

What it is: Acute noise-induced hearing loss or obstructive hearing loss.

If you've ever been to a loud concert, you may have experienced noise-induced hearing loss before. Acute noise-induced hearing loss occurs when you temporarily lose your hearing in response to exposure to loud noise. It can make environmental sounds seem muffled or make conversations sound stifled. Though temporary on its own, repeatedly experiencing acute noise-induced hearing loss can lead to permanent hearing loss in the long run.

Obstructive, or conductive, hearing loss occurs when something physically blocks sound from reaching your hearing structures. This can happen when you have too much ear wax built up in your ears, if you have a foreign object lodged in your ear, or if you have some sort of injury to your inner, middle or outer ear. If you have this type of hearing loss, you may also experience pain or a feeling of fullness in your ear.

Exposure to loud sounds can temporarily reduce your ability to hear. New technology, like the Noise app on Apple Watch, can detect a decibel level at which you are given a warning. Apple

© Provided by CNET [en-us] Exposure to loud sounds can temporarily reduce your ability to hear. New technology, like the Noise app on Apple Watch, can detect a decibel level at which you are given a warning. Apple You hear ringing in your ears that comes and goes

What it is: Tinnitus.

Tinnitus refers to the perception of noise or ringing in your ears. Perception is the key word, because you aren't actually hearing a real sound when you experience tinnitus. Often a symptom of other ear disorders, tinnitus is not a condition on its own. It can signify age-related hearing loss, an ear injury or infection, a circulatory system disorder or something else.

You may hear phantom noises other than ringing, including buzzing, clicking, roaring, humming or hissing. The volume level of the phantom noises may vary or stay constant, and the noises may come and go completely.

You're profoundly annoyed hearing your coworker eating a snack

What it is: Misophonia.

This disorder involves an emotional response to sounds that don't truly disturb most people, such as chewing, breathing and tapping. Everyone occasionally gets annoyed by repetitive sounds, but people with misophonia experience an upsetting emotional reaction that often includes rage and resentment. They may think that others are intentionally making sounds to upset them.

People with misophonia may act out in response to a noise that someone else is making and realize later that their reaction was extreme or inappropriate. If you often experience intense feelings -- remember, more than just slight annoyance -- in response to various sounds, you may want to talk to a doctor.

If the sound of someone eating something crunchy, like an apple, distresses you to the point of anger or resentment, you may need to talk to a doctor about misophonia. Getty Images

© Provided by CNET [en-us] If the sound of someone eating something crunchy, like an apple, distresses you to the point of anger or resentment, you may need to talk to a doctor about misophonia. Getty Images You hear ringing in your ears and experience vertigo

What it is: Ménière's disease.

This disorder of the inner ear is characterized by tinnitus and bouts of vertigo (dizziness), and it can contribute to progressive hearing loss. Ménière's disease is considered a chronic condition, and doctors don't yet know the exact cause. However, fluid buildup and problems with fluid drainage seem to be a contributing factor. In most cases, Ménière's disease only affects one ear and can cause a feeling of fullness in the affected ear, a symptom referred to as aural fullness.

You can hear your own pulse, and it's incessant

What it is: Rhythmic tinnitus.

Also called pulsatile tinnitus, this is a rare form of regular tinnitus. Rhythmic tinnitus, in contrast to regular tinnitus, occurs in response to a physical sound -- that of your blood circulating through your arteries. Doctors sometimes call this condition "objective tinnitus" because they can hear the sound, whereas regular tinnitus is subjective because only the patient can hear it.

If you have rhythmic tinnitus, you might notice that the pitch of the sound correlates to your pulse. You may also feel like you can never escape the sound, especially when lying down or pressing your ear to something.

What should I do if I think I have an ear disorder?

If you suspect something is wrong with your ears or hearing, skip the Google-fest and see a doctor as soon as you can. Hearing disorders, especially hearing loss, can creep up slowly, showing no symptoms until the disorder has progressed to a difficult state.

In most cases, you'll need to see an otolaryngologist or audiologist for ear and hearing disorders. If you go to your primary care doctor, you'll likely get referred out to one of those ear specialists. If you have an ear disorder that involves or has induced sensorineural hearing loss, ask your doctor about hearing aids, assistive listening devices or cochlear implants.

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